Student Summer Memberships 3 months for $135!

Group Fitness Schedule

Check here for our weekly group fitness class schedule 

Group Fitness Weekly Schedule (pdf)


There will be no Group Fitness Classes on Monday May 21st

Group Fitness Classes

Circuit HIIT

a full body workout that uses body weight and/or weights using high intensity interval training in a circuit format.

No Limits

be prepared to test your limits...because there are none! This class could be anything from cardio class to weight training circuits to a full core workout. Each class is different show up and be surprised by what your instructor has planned each week. 


a cardio based cycling class using stationary bikes and upbeat music. 

Tone It Up

focuses on full body toning by incorporating elements of Dance fitness, Ripstix® and toning body weight movements. 

ZUMBA / Dance Fitness

a cardio fitness class consisting of dance and aerobic exercise routines performed to popular upbeat music. 

Flow Yoga

a yoga class that flows smoothly from one pose to another. 


become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training. Using Ripstix®, lightly weighted drumsticks that transforms drumming into an incredible work out. 

Battle Ropes

a full body workout combining strength training and cardio, using sets of long weighted ropes. 

All Group Fitness Classed are included with every memebrship